Imagine for a moment –
You’re relaxed and sitting in the middle of a room on a plush yoga mat on polished, hardwood floors. The walls in front of you are dressed in floor to ceiling mirrors allowing you to see the full length of your body and the select few around you. Also surrounding you are a few strategically placed poles bolted into the floor and ceiling. The lights are dim and a candle is lit, its light scent wafting about. A gentle red haze falls over the room, and sultry R&B hums through the speakers…
Don’t you feel relaxed already?
Calgon, ain’t got nothing me!
While cool downs will vary, that is what you can expect after taking a class at Pole La Teaz.
Pole La Teaz is an exotic dance studio that offers various classes and workshops throughout the day for women who desire a fun way to exercise, tone, and strengthen their bodies, or for those simply looking to add a few moves to their repertoire. I decided to try classes at Pole La Teaz as a way to incorporate some fun and variance into my exercise routine, however, immediately after my first class, it was crystal clear that Pole La Teaz was a gem and in a class all its own.
I always feel exhilarated after a workout thanks to those wonderful endorphins that are released after any physical activity, but after my first class at Pole La Teaz, I not only felt exhilarated but also like a goddess – a sexy, lean, mean goddess. What makes Pole La Teaz special and unlike any fitness center I have ever been to in you come in simply expecting a workout, but you leave with so much more.
Women of all shapes, sizes, and levels of physical fitness come in to let their hair down and get their sweat on in intimate class sizes, allowing for one on one assistance if need be from the phenomenal instructors.
The instructors at Pole La Teaz are artists and I mean that in every sense of the word, you kind of have to be to make something as mundane as working out, so darn fun and sexy! At Pole La Teaz it is not enough for you to lift your hands on the air, no ma’am! They will instruct you to trace your hands up the length of your body as you watch yourself in the mirror as you raise them in the air! It truly makes a world of difference and puts you in a different head-space, you feel like a BAMF! Powerful and empowered!
The instructors also place a lot of emphasis on challenging yourself while keeping it fun, but also listening to your body. And at the end of each class, they will prompt you to give yourself a hug, blow yourself a kiss, and/or smack and grab your derriere for a job well done.
In the near future I plan on taking advantage of their pole series that will focus on solely teaching me the basics of pole dancing and become harder as I advance, but currently I’m only taking as many drop in exotic fitness classes as I can.
While the classes have fun and naughty names like: Luscious Legs, Abs, and Assets, Naughty Flexology, and Jiggle It, they are not to be taken lightly! After each one, I felt worked in areas I was not even aware I could target! I leave sore and feeling sexy! Srexy?
Regardless of a woman’s motivation for taking classes at Pole La Teaz, it is safe to assume that we walk away with a little something unexpected after each and every class, a little more confidence in our bodies and an unspoken camaraderie with the woman around you.
Open your mind and rid it of any preconceived notions you may have about exotic and pole dancing classes because there is nothing dirty or tasteless about it. Pole La Teaz helps affirm and reaffirm self love, and also with embracing your femininity and sexuality, in a controlled and safe environment, all while working on your fitness.